Irregular menstrual periods apply to when one bleeds more than once in a cycle month, one misses a month or months without a period. This is associated with irregular or no ovulation at all.

Causes of nosebleeds include: Acute and chronic Sinusitis (nasal and sinus infection), allergies, medications such as Aspirin, warfarin, heparin, bleeding disorders such as hemophilia, immune thrombocytopenia, Chemical irritants such as ammonia, structural nasal abnormalities like deviated septum, trauma to the nose, disease like leukemia.

The trick is in mixing flours from different food groups to make a complete and nutritious porridge. For instance, a mixture of millet and soya flours includes an energy giving food (carbohydrate) and a body building food (protein).

Cancer caregivers play a crucial role in patients’ lives. Often, their love and kindness make the cancer journey more bearable.

Daily cleansing and shaving can take a toll on your skin. To keep it gentle, avoid strong soap, shave carefully, avoid hot water and long showers because these removes oil from your skin, pat dry your skin after bathing with a clean towel...